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DTSTART;TZID=UTC:20261020T153000
DTEND;TZID=UTC:20261025T130000
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SUMMARY:Yoga Retreat - Holistic Healing From Self-Knowledge to Well-Being
DESCRIPTION:6-Day Journey of Holistic Healing – onsite at Amrita Integral Yoga Resort\n\n\n\nA Holistic Retreat for Emotional Balance\, Inner transformation & Spiritual Awakening\n\n\n\n \n\n\n\n\n\n\n\n\n\nA state of well-being is like a cocktail that include certain experiences such as: leisure\, profound peace\, joy\, contentment… \n\n\n\nHolistic healing is the art of understanding the message of the body\, the intelligence of the emotions\, and the wisdom of the soul. It is the art of discovering not only what creates suffering\, but also what restores harmony. \n\n\n\nIn modern life\, we often seek to silence discomfort as quickly as possible—covering symptoms while overlooking their deeper message. Yet every emotion\, every challenge\, and every pain carries an invitation: an opportunity to know ourselves more deeply and to awaken a greater state of balance\, authenticity\, and inner freedom. \n\n\n\nThis retreat invites you to move beyond merely managing discomfort. Together\, we will explore the profound relationship between emotions\, the body\, the mind\, hormones\, energy\, and human relationships. Through ancient wisdom and practical healing methods\, you will learn how to cultivate lasting well-being—not through force or suppression\, but through awareness\, compassion\, and genuine connection with yourself. \n\n\n\n\n\nWhat We Will Explore \n\n\n\nOur focus will be on understanding and transforming some of the most fundamental human emotions: \n\n\n\n\n\nOur Holistic Approach \n\n\n\nThis retreat brings together timeless healing traditions and contemporary psychological understanding through an integrated methodology that includes: \n\n\n\n\n\n\n\n\nAnger\n\n\n\nSadness\n\n\n\nGuilt\n\n\n\nFear\n\n\n\nAnxiety\n\n\n\n\n\n\n\nEsoteric Tantra\n\n\n\nPsychology\n\n\n\nIntegral Hatha Yoga\n\n\n\nTraditional Chinese Medicine\n\n\n\nConscious healing touch\n\n\n\nEmotional Awareness and Integration Practices\n\n\n\nEnergy-balancing practices from TCM\n\n\n\n\n\n\n\n\n\n\nWhat You Will Experience\n\n\n\nThroughout the retreat\, we will explore: \n\n\n\n\nA holistic introduction to emotional healing and its role in spiritual growth\n\n\n\nThe connection between emotions\, energy\, body\, hormones\, and consciousness\n\n\n\nTraditional Chinese Medicine’s understanding of emotions and their relationship to the organs and energetic system\, and practical TCM exercises to restore energetic balance\n\n\n\nPractices that cultivate deep emotional awareness without judgment or suppression\, allowing every emotion to be consciously embraced\, integrated\, and transformed.\n\n\n\nIntegral Hatha Yoga practices specifically designed to support emotional healing and energetic harmony\, alchemizing difficult emotional states into elevated states\n\n\n\nConscious Healing Touch as a way of cultivating presence\, trust\, love\, and authentic human connection\n\n\n\nThe cultivation of elevated emotional states—such as gratitude\, love\, happiness—as transformative forces capable of naturally dissolving limiting emotional patterns.\n\n\n\n\n\n\n\n\nAs our inner world becomes more balanced\, qualities that already exist within us begin to emerge naturally: profound peace\, unconditional love\, emotional resilience\, authentic confidence\, clarity\, enthusiasm\, and a joyful openness toward life. \n\n\n\n\n\n\n\nWho Is This Retreat For?\n\n\n\nThis retreat is open to anyone who sincerely wishes to grow\, and deepen their understanding of themselves. \n\n\n\nWhether you are completely new to yoga or have many years of experience in personal development and spiritual practice\, the teachings are designed to meet you where you are \n\n\n\n\n\n\n\nDisclaimer: This emotional healing retreat will be based on harmoniously and consciously containing emotions and it’s not based on catharsis\, nor it is based on medical treatment. ❤️ \n\n\n\n\n\n\n\n\n\n\n\n\n\nDaily Schedule\n\n\n\nA usual day at the Immersion would look like this: \n\n\n\n8:00 – 9:30 AM Hatha Yoga and Meditation9:30 – 10:45 AM Breakfast Break10:45 AM – 1:00 PM Midday Program1:00 – 4:00 PM Lunch Break4:00 – 6:30 PM Afternoon Program6:30 – 8:15 PM Dinner Break8:15 – 10:00 PM Evening Program \n\n\n\nPlease note that the schedule might change according to group size or other factors. The first day of the retreat starts at 3:30 PM\, and the last day of the retreat ends at 1:00 PM.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPractical details \n\n\n\nDates\n\n\n\n\n\n\n20 – 25 October\, 2026 \n\n\n\n\n\n\nLocation\n\n\n\n\n\nAmrita Integral Yoga Centre\, a beautiful retreat centre built in accordance with the principles of sacred architecture\, and located in San kamphaeng\, Chiangmai\, 40 minutes drive from Chiang Mai Airport. (see location here)  \n\n\n\n\n\nPrices\n\n\n\n\n\n\n\nShared room – THB 10\,750 (We have 4 shared rooms with 3 beds and one shared room with 6 beds. We first fill up all the rooms with 3 beds.) \n\n\n\nStandard Single – THB 14\,000  \n\n\n\nDeluxe Single – THB 16\,000 \n\n\n\nStandard Double (for 2 people) – THB 25\,500  \n\n\n\nDeluxe Double (for 2 people) – THB 28\,000 \n\n\n\n\n\n\n\nTo secure your place\, pay the deposit of 2\,000 THB \n\n\n\n\n\n\n\nEarly Bird Discount: Save THB 1\,000 per person on all room types except dorms. Valid until 20 September 2026. \n\n\n\n\nBook here\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThe Teachers\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDeshna An\n\n\n\nDeshna is a Tantra and Yoga teacher and sound healing facilitator. With a background in Tibetan Buddhism\, Traditional Chinese medicine and kinesiology\, she has been devoted to the path of Yoga for over 10 years. Since 2018\, Tantra has been at the heart of her spiritual journey\, opening her to continuous transformation and a life centered in love\, devotion\, compassion\, and aspiration. \n\n\n\n\n\n\n\n\n\nUriel Yariv\n\n\n\nUriel is a Tantra and Yoga teacher with over 20 years devoted to the authentic Tantra Yoga path. He has spent more than two years in silence\, deepening his practice of yoga and meditation. Over 10 years ago\, he co-founded Mahasiddha Yoga and Amrita Integral Yoga Centre in Thailand. With a master’s degree in clinical psychology\, he naturally bridges psychology and spirituality. He shares his love for meditation\, Tantra\, and inner growth in a clear and tangible way\, inspiring many along the path. \n\n\n\n\n\n\n\n\n\nIris Smeets\n\n\n\nIris is a Tantra and Yoga teacher\, tantric massage therapist\, and facilitator of women’s circles and empowerment dance courses. With a background in philosophy and peacebuilding\, she worked in conflict resolution and trauma centers worldwide before dedicating herself fully to Yoga and Tantra. She has been teaching for the past 7 years\, inspiring hearts through love\, devotion\, and aspiration\, and guiding others toward a soul-based life. \n\n\n\n\n\nWhat is included?\n\n\n\nThe price includes the course fee\, accommodation\, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the starting and ending date. The meals included in the first day are dinner\, and on the last day breakfast and lunch. All rooms are ensuite (with private bathrooms)\, have AC and hot water in the shower. The only difference between the deluxe and standard rooms is the size. \n\n\n\n\n\n\n\n\n\n\n\n\n\nDeposit & Cancellation Policies\n\n\n\nIf you have booked a retreat or workshop and you cancel your participation at least 21 days before the arrival date\, you will be fully refunded. \n\n\n\nIf you cancel your participation less than 21 days before the arrival date\, then: \n\n\n\n\nif you cancel no later than 24 hours after you’ve placed the booking\, you will be fully refunded.\n\n\n\nif you cancel later than 24 hours after you’ve placed the booking\, we will hold the deposit in the form of a credit for you\, that can be used in the future for any events with us.\n\n\n\n\nDisclaimer for people with mental health issues\n\n\n\nKindly note that people who suffer from mental health issues\, or are currently on antidepressants or other psychiatric medications\, are strongly recommend not to join our courses or retreats. Those who do\, however\, decide to join\, do so on their own responsibility. \n\n\n\nTerms and conditions\n\n\n\nYour participation in this course is subjected to terms and conditions which you can read here. \n\n\n\nQuestions?\n\n\n\nIf you have any questions regarding the booking\, contact us on tantrayogachiangmai@gmail.com\, or write us a message on facebook at https://www.facebook.com/tantrayogachiangmai or call us on 0613-784-194. \n\n\n\nBe the first to know the future dates by signing up to our newsletter or following us on Facebook. \n\n\n\n\n\n\n\n\nDeluxe Room View\n\n\n\nReception\n\n\n\nSunset\n\n\n\nAltar at night\n\n\n\nView from Yoga Hall\n\n\n\nAltar\n\n\n\nDeluxe Room\n\n\n\nDorm Room\n\n\n\nDining Hall\n\n\n\nAshram at night pool\n\n\n\nAlcoves\n\n\n\nStandard Double Room\n\n\n\nView from Yoga Hall\n\n\n\nMae On Fuji from Amrita\n\n\n\nAmrita buildings\n\n\n\nAmrita at night\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n 
URL:https://tantrayogathailand.com/retreats/holistic-healing-transformative-power-of-self-knowledge/
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