Yoga

22 Feb 2017

Muladhara (Root) Chakra Meditation

Muladhara Chakra (the Root) is the first center of force and lies at the base of the spine. It is found between the anus and sexual organ, and is responsible…

12 Sept 2016

Practicing Yoga: A gram of action is worth tons of theory

Yoga can mean many things–philosophy, body work, meditation, lifestyle, healing tradition and nowadays, even a trendy sport. Today, most people are unaware of the original meaning of “yoga” since you…

24 Apr 2016

Great Spiritual Reads and Movies

Welcome to our infamous list of spiritual books and movies for your further exploration. If you have suggestions, write to us! 🙂 BOOK LIST Biographies of Saints & Masters Mind,…

24 Nov 2015

What is Tantra?

“In order to know the honey, you have to taste the honey” is one of the famous tantric sayings. In the West, Tantra is often misunderstood as spiritual eroticism. If you…

2 Nov 2015

Spiritual Retreats: Silence for mind and heart (Part 1)

An honest observation will reveal that we tend to define ourselves in a large part through our relationships with others. Even our most intimate needs are often a result of certain…