Mahasiddha YogaMahasiddha Yoga
All online courses
Emotional Healing 3: The Light Within Sadness
On demand

Emotional Healing 3: The Light Within Sadness

Emotional Healing 3: The Light Within Sadness

A complete individual module of Emotional Healing, taught in English. Brings together tools from modern psychology and the spiritual traditions of Yoga, Tantra, Mystical Christianity and Tibetan Buddhism — addressing emotions at the physical, energetic, psychological and spiritual level.

What you'll explore

  • Breaking major emotions into their subcomponents
  • Clear, systematic actions with body, energy and mind
  • Using the energy of emotions constructively
  • Creating inner coherence and authenticity

Your teachers

You may also like