Lucid Dreaming Course
Remain consciously aware in dreams and astral projection
An exploration into the science and practice of conscious dreaming, with structured methods that let you start dreaming lucidly and extend your awareness into the dream experience.
What you'll explore
- The principles and science of dreaming: REM, brain waves, hypnagogic states
- Dream patterns and sleeping cycles
- How to become lucid without waking up
- Keeping a dream diary and the “Am I dreaming” method
- Yoga postures conducive to lucid dreaming
- Dream symbolism, beginner and advanced methods
Your teachers
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