#meditation

4 articles

24 Apr 2023

Bhakti Yoga

In this article, we will talk about Bhakti yoga as the fastest path to enlightenment. We will discuss how it can erode the ego and still let us be integrated…

22 Feb 2017

Muladhara (Root) Chakra Meditation

Muladhara Chakra (the Root) is the first center of force and lies at the base of the spine. It is found between the anus and sexual organ, and is responsible…

12 Sept 2016

Practicing Yoga: A gram of action is worth tons of theory

Yoga can mean many things–philosophy, body work, meditation, lifestyle, healing tradition and nowadays, even a trendy sport. Today, most people are unaware of the original meaning of “yoga” since you…

26 May 2016

Stepping Out to Go Inside: A Journey of Retreats in Isolation

5am: The sun has not yet risen, but in this place, also during the night, there is a thin blue light. My feet are digging footprints in the snow. I…