Yoga
17 Sept 2026
Samyama: the Power of Identification
Key Takeaways For thousands of years, yogis sat in caves and forests and systematically explored their inner world. What they discovered is this: the body and the mind are separate…
5 Jan 2026
What is the Secret to a Balanced Life?
In different mystical traditions, we find the fundamental law of three. It is one of the most mysterious yet, at the same time, one of the most applicable laws of…
16 Dec 2025
Maintaining Aspiration in Daily Life
We’ve all been there: At the end of an inspiring retreat or workshop, our aspiration is burning brightly and we feel dedicated to practice more, to meditate more, and to…
7 Apr 2025
Understanding and Resolving Inner Conflicts
Many people experience inner conflicts without even knowing that they affect their emotions, decisions, and sense of belonging. In this article, we will learn how to recognise an incoherence inside,…
27 Mar 2025
The Yoga Course or the Tantra Course?
In the following article, we will address the age old question: What the heck is the difference between the yoga course and the tantra course? The tantra course offers an in-depth study…
4 Mar 2025
The 4 Fundamental Attitudes of Patanjali, Part 4.
In the previous articles in this series, we described in depth 3 out of 4 attitudes that Patanjali described in his Yoga Sutras: Judgement is a Fortress of the Ego The last of these…
28 Feb 2025
The 4 Fundamental Attitudes of Patanjali, Part 3.
In the previous articles in this series, we described attitudes toward others which help to cultivate a higher state of consciousness. These attitudes are taken from Patanjali’s Yoga Sutras. In the current article,…
25 Feb 2025
The 4 Fundamental Attitudes of Patanjali, Part 2.
In this article, we will touch on the first chapter of Patanjali’s Yoga Sutras, between Sutra 30 and 43. The whole of the Yoga Sutras contains 195 sutras, and this is…
19 Feb 2025
The 4 Fundamental Attitudes of Patanjali, Part 1.
In the following article, we will speak about Sutra 34 from Patanjali’s Yoga Sutras, where he brings us a way to integrate our spiritual practice and our social life. Essentially,…
16 Feb 2025
Apprenticed to a Himalayan Master – Book Review
In the following article, we will give a short review of the biography of Sri M. Some yogis gave him this name. He was Muslim-born. He describes in his book…
19 Jan 2025
Who Am I? Exploring the Essence of Self-Realization
Who am I? This question has puzzled humanity for centuries and has been explored by some of the greatest European philosophers—from Descartes to Kant. Many of us have encountered this question…
3 Nov 2024
Hatha Yoga Pradipika 2 – Understanding the Steps and Purpose of Practice
In the previous article, Hatha Yoga Pradipika – Practicing Yoga According to Ancient Wisdom, we started to present the ancient text of the Hatha Yoga Pradipika of Svatmarama. We represented the…