Forgiveness is one of the most liberating acts that a person can choose. It brings peace, lightness, and a sense of freedom. Holding a grudge weighs down the soul, both physically and mentally. This article explores the impact of forgiveness and why letting go of anger can transform your life.
The Cost of Anger
Anger…
In the previous article, Hatha Yoga Pradipika – Practicing Yoga According to Ancient Wisdom, we started to present the ancient text of the Hatha Yoga Pradipika of Svatmarama. We represented the necessity of yoga practice not just for the sake of physical and psychological health, but also for the elimination of suffering and the presence of…
Finding a true spiritual master is not a transactional process but a deeply transformative journey driven by sincere spiritual longing. This process requires a pure heart, an earnest wish to evolve, and a readiness to embrace profound change. It is not about seeking validation but about preparing yourself for a guide who will help you…
Playing the roles of Shiva and Shakti within a relationship means that there is a polar dynamic between the two of you. It does not mean that you are not a complete being within yourself that has both consciousness and energy. Of course, men and women bring different aspects to the relationship. Nevertheless it doesn’t…
The Hatha Yoga Pradipika of Svatmarama is one of the most valuable yogic texts and in the following we will analyze the important elements that this gem of spirituality offers.
Svatmarama, author of the Hatha Yoga Pradipika, lived between the twelfth and fifteenth century. Svatmarama was part of the long unbroken line of sages or…
Do you ever feel like people don’t really hear you or do you struggle with trusting those around you? These feelings can be frustrating, but there are ways to change how you communicate and connect with others.
Understand the Transformative Message
If you often feel like you’re not being heard it’s important to reflect on…