What is the Emotional Healing Course?

The Emotional Healing Course is designed to help us learn how to deal with our most challenging emotions and with emotions in general, in a wholesome, conscious way.

While there currently are many different types of self-therapy and approaches to emotions, the novelty of this course consists in that:

1. It brings together tools from modern psychology and the spiritual traditions of Yoga, Tantra, Mystical Christianity and Tibetan Buddhism.

2. It helps us break our major emotions into their subcomponents, handling every subcomponent separately instead of dealing with the entire emotion all at once.

3. It addresses the experience of emotions at the physical, energetic, psychological and spiritual level, offering clear, systematic actions both with the body, the energy structure and the mind in order to gain a profound, complete healing.

How is the Emotional Healing Course structured?

The course is structured in modules. Each modules consists of seven classes which you can watch at your own convenience. The classes include both study and practice. Module 1 will introduce the basic structure and methodology of emotional healing. Once the primary tools and understandings are established, each subsequent module is built around the profound study and understanding of one particular emotion. We discuss its mechanisms, how to address that specific emotion in moments of crisis, how to work with it on the long run, using its presence within our inner universe for growth and transformation. The classes also include appropriate methods of Hatha Yoga, contemplative exercises and healing modalities from psychology in order to give you a proper map and a tool kit to manage that emotion in your life.

Current modules:

Module 1: Basic Tools – Introduction

Module 2: Transforming Through Guilt

Module 3: The Liberating Light Within Sadness

Module 4: The Courage & Faith That Lie Beyond Fear

Future modules to be announced at a later date

The Main Goals of the Emotional Healing Course

– Reduce the adverse, negative effect of mismanaging our emotions

– Use the existing energy of the emotions in a constructive way, so that anger can be dynamising, sadness can give depth, guilt can give transformation.

– Create inner coherence and authenticity so that the emotions find their place in the greater inner whole of our being, leading to a very strong, coherent and embracing sense of self.

Who is the Emotional Healing Course for?

This course is meant for people who wish to honestly transform their being and to know themselves profoundly. For everyone who wants to speed up the process of evolution, by addressing honestly and wisely their personal inner challenges. This course is for people who wish to increase their state of well-being and to learn how to master the inner Universe in a detached and balanced way, acquiring profound self-awareness.

Please note that this course invites the practitioner to practice actively, to assume a profoundly fulfilling responsibility for one’s own being and to end, in this way, the enslavement of our own suffering through understanding, enthusiastic effort, profound acceptance and wise choices that, as you will see, are available to each and everyone of us.

What else should I know?

This course is designed for people with a reasonably stable mental and emotional health and is meant to help us manage our emotions and optimise our state of well-being. It will not address mental disorders or severe psycho-mental imbalances like trauma etc. The methods we teach can be helpful additions, but cannot replace appropriate mental health and care with the help of a professional therapist.

Kindly note that for people who suffer from mental health issues, or are currently on antidepressants or other psychiatric medications, we strongly recommend not to join our courses or retreats. For those who do, however, decide to join, they do so on their own responsibility.

Terms and conditions

Your participation in this course is subjected to terms and conditions which you can read here.

Questions?

Write us a message on facebook at https://www.facebook.com/tantrayogachiangmai or you can call us on 0613-784-194.