A profound journey into the depths of your soul

Join us for a relaxing, initiating and awakening 6-day meditation retreat as we enter the mystery of our soul. In the depth of silence and in the intensity of love, the heart awakens and takes us toward our real home, with every heart beat, with every moment of meditation, with every breath of fresh air.

IMPORTANT: The retreat will be conducted in English with simultaneous Chinese translation. If you’re not comfortable with the retreat being translated alongside, please consider whether this retreat is the right fit for you.

About the retreat

In this Meditation Retreat, we will offer a special meditation method for the revelation of our Highest Self, Atman. This simple and highly efficient technique takes you step by step, starting from the level where you are, gradually uplifting you to Self-Realization. The Supreme, Immortal Self, also known as Atman in the oriental tradition, is Pure Consciousness, Pure Self, the unchanging, eternal Truth that is beyond the entire manifest world.

How will the retreat look like?

The retreat will offer a balance between silent and speaking days. We’ll spend a few days in silence to truly dive within and connect with our inner stillness, and a few days where we’ll engage in heartfelt, loving group discussions, fostering deep connection between the group. Each day includes several meditations (of various lengths) for unveiling the Self, extended yoga practice and inspiring lectures. The day usually starts at 9.00 and concludes at 22.00. Besides meal breaks, you will also enjoy time for personal contemplation or relaxation. Amrita Integral Yoga Centre is the perfect setting for reflection and reconnection. Surrounded by lush and vibrant nature, you can refresh yourself with a swim in the pool, detox in the infrared sauna, or explore the sacred knowledge of Yoga in our extensive library.

Is the retreat suitable for beginners?

Everyone is welcome to join the retreat. We’ll guide you step by step through meditation and practice yoga in a slow, mindful way, allowing us to bring awareness to all the layers of our being. Plus, we’ll have daily Q&A sessions, even during the silent days, where you can write down your questions, insights, and reflections to share.

Program and schedule

Each day will include yoga practice, meditations, lectures and exercises. A usual day would look like this:

8:00 – 9:00 Hatha Yoga
9:00 – 9:30 Meditation
9:30 -10:45 Breakfast
10:45 – 12:00 Lecture/teachings
12:00 – 12:45 Meditation
13:00 – 16:00 Lunch break
16:00 – 16:30 Meditation
16:30 – 17:30 Lecture/teachings
17:45 – 18:30 Short Hatha Yoga and meditation
20:15 – Heart opening exercise

Location

Amrita Integral Yoga Centre, a beautiful retreat centre built in accordance with the principles of sacred architecture, and located in Mae On, 40 minutes drive from Chiang Mai.

Dates

November 14 – 19 2024

Prices

Shared room – THB 9250
Standard Single – THB 15,200
Deluxe Single – THB 17,700
Standard Double (for 2 people) – THB 29,000
Deluxe Double (for 2 people) – THB 31,500

What is included?

The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the starting and ending date. The meals included in the first day are lunch and dinner, and on the last day breakfast and lunch. All rooms are ensuite (with private bathrooms), have AC and hot water in the shower. The only difference between the deluxe and standard rooms is the size.

Deposit & Cancellation Policies

If you have booked a retreat or workshop and you cancel your participation at least 21 days before the arrival date, you will be fully refunded.

If you cancel your participation less than 21 days before the arrival date, then:

• if you cancel no later than 24 hours after you’ve placed the booking, you will be fully refunded.
• if you cancel later than 24 hours after you’ve placed the booking, we will hold the deposit in the form of a credit for you, that can be used in the future for any events with us.
  

Terms and conditions

Your participation in this course is subjected to terms and conditions which you can read here.

Disclaimer for people with mental health issues

Kindly note that people who suffer from mental health issues, or are currently on antidepressants or other psychiatric medications, are strongly recommend not to join our courses or retreats. Those who do, however, decide to join, do so on their own responsibility.

Questions?

Write us a message on facebook at https://www.facebook.com/tantrayogachiangmai or call us on 0613-784-194.