Women’s Retreat in Thailand

16 October, 2025 – 20 October, 2025

A rejuvenating women’s retreat in Thailand inspired by the five elements and the wisdom of Tantra

This is a wellness oriented rejuvenating retreat for women who wish to learn esoteric notions about the elements while enjoying the beauty of Thailand’s nature. In addition, you’ll be held in a warm bath of sisterly connection, enchanting nature and luxury spa delights. Rooted in the millenary science of Integral Yoga and Esoteric Tantra, we will immerse ourselves in the ancient wisdom of life to know and nourish our nature as women.

Throughout the retreat, you’ll be guided through inspiring lectures, interactive workshops, Hatha Yoga, guided meditation, sensual dance sessions, sound bath sessions, sharing sessions, a spa night and a beautiful ceremony. Together, these experiences invite you on a physical, emotional and spiritually rejuvenating journey and, even more importantly, help you to discover yourself.

The Five Elements You’ll Explore:

At the heart of this women’s retreat lies the ancient wisdom of Tantra Yoga and the five subtle elements (Tattvas). While these are primarily known as the building blocks of nature, they also significantly shape our inner world as women.

Each day, one of the elements will be explored through teachings and practices, helping you awaken and embody its unique feminine energy.

Earth (Prithivi) – Grounding & Nourishment: Discover how to feel rooted and steady in yourself. As a result, you’ll learn to nourish your body and spirit so you can become a stable, abundant source of life and love.
Water (Apas) – Sensuality: Awaken your natural sensuality and emotional fluidity. In doing so, you’ll reclaim the freedom to express your erotic energy with grace, confidence, and joy.
Fire (Tejas) – Confidence & Radiance: Tap into your inner fire and build self-confidence and personal power. Therefore, you allow yourself to shine fully, unapologetically, and authentically.
Air (Vayu) – Love & Sisterhood: Open your heart and expand into deeper connection. In addition, learn how to strengthen bonds with other women and uplift yourself through love, empathy, and conscious support.
Ether (Akasha) – Spiritual Clarity: Discover how to become a source of feminine inspiration and access a higher dimension of spiritual wisdom.

You will learn to:

Rebalance your body, mind, and spirit through the five elements
Explore your feminine nature in a grounded and embodied way
Cultivate emotional freedom and sensual self-expression
Build deep self-confidence and personal radiance
Open yourself to love, support, and conscious sisterhood
Access your inner intuition, stillness, and spiritual power

Ultimately, this retreat is not just about learning — above all, it’s about feeling, experiencing, and coming home to yourself. You’ll be held in a space of beauty, nature, and sisterhood, where real transformation happens gently and naturally.

This retreat has been such an incredible and amazing experience—so transformative. I wasn’t quite sure what I was looking for when I came, but I was longing to connect with other women and my feminine side. The feelings I currently have are indescribable—it was an incredible experience that I will carry with me for the rest of my life. (Stephanie)

Daily Schedule

Each day will consist of guided outdoor mountain-view Hatha yoga and meditation practice, inspiring workshops about the subtle elements tailored to women, connective exercises with the other women, time for sharing and lots of delights such as sauna-sessions and a spiritual ceremonies.

A usual day at the Women’s Retreat in Thailand would look like this:

08:30 – 09:30 Morning Goddess Yoga
09:30 – 10:45 Breakfast break
10:45 – 13:00 Element Workshop: Sensuality
13:00 – 16:00 lunch break
16:00 – 18:30 Element Workshop: Self-Confidence
18:30 – 20:00 Dinner Break
20:00 – 21:30 Evening Spa or Spiritual Ceremony

This retreat has truly been nourishing me on all levels. You don’t only get to hear about Shakti, the elements, and sisterhood, but you truly get to experience and embody them. And you don’t only get in touch with your own soul, but with the souls of your sisters as well. I would come again! (Tabea)

Practical details

Dates

October 16 – 20

Location

The Women’s Retreat in Thailand will take place at Amrita Integral Yoga Centre, a beautiful retreat centre built in accordance with the principles of sacred architecture, located in Mae On, 40 minutes drive from Chiang Mai. (see location here)

Prices

Shared room – THB 7,400 (We have 4 shared rooms with 3 beds and one shared room with 6 beds. We first fill up all the rooms with 3 beds.)

Standard Single – THB 11,200

Deluxe Single – THB 12,800

Standard Double (for 2 people) – THB 20,400

Deluxe Double (for 2 people) – THB 22,400

To secure your place at the Women’s Retreat in Thailand, we kindly ask for a deposit of 2000 THB/person

book your spot now

If you have any questions regarding the booking, contact us on tantrayogachiangmai@gmail.com

If you can’t make it this time, be the first to know the future dates by signing up to our newsletter or following us on Facebook.

The Teachers

Iris Smeets

Iris has over 8 years of experience guiding women’s groups, dance courses, and Tantra practices. With a background in philosophy and peacebuilding, she has been a dedicated teacher and practitioner of the Tantra Yoga path, sharing her passion for art, love, and beauty. After teaching in Denmark, she has recently brought her wisdom to Chiang Mai as a teacher at Mahasiddha Yoga.

Deshna Di

With a background in Tibetan Buddhism, and Kinesiology, Deshna has been sharing the path of Yoga since 2015 and guiding sound healing journeys since 2017. In 2018, Tantra became the heart of their spiritual journey – opening the door to systematical practice, continuous transformation, and a life centered in love, devotion, compassion, and aspiration.

What is included?

The price includes the teaching fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the starting and ending date. The meals included in the first day are lunch and dinner, and on the last day breakfast and lunch.

Deposit & Cancellation Policies

If you have booked a retreat or workshop and you cancel your participation at least 21 days before the arrival date, you will be fully refunded.

If you cancel your participation less than 21 days before the arrival date, then the following will apply:

if you cancel no later than 24 hours after you’ve placed the booking, you will be fully refunded.
if you cancel later than 24 hours after you’ve placed the booking, we will hold the deposit in the form of a credit for you, that can be used in the future for any events with us.

Terms and conditions

Your participation in this course is subjected to terms and conditions which you can read here.

Disclaimer for people with mental health issues

Kindly note that people who suffer from mental health issues, or are currently on antidepressants or other psychiatric medications, are strongly recommend not to join our courses or retreats. Those who do, however, decide to join, do so on their own responsibility.