In this article, we explore the Ayurvedic wisdom of Ojas—the subtle energy that sustains vitality, clarity, and inner radiance. Ojas is described as the most refined essence of the body, emerging through a deep process of transformation—from food to plasma and to blood, all the way to the creative seed. When this energy is…
Many people experience inner conflicts without even knowing that they affect their emotions, decisions, and sense of belonging. In this article, we will learn how to recognise an incoherence inside, understand its roots, and how awareness, spiritual practice, and patience can help to resolve it.
Recognising the Presence of Inner Conflicts
Inner conflicts often cause…
In the following series of articles, we will dive deep into the teachings of another great tantric text, the Mahanirvana Tantra, translated into English by Arthur Avalon. The Indian tantras, which are numerous, form the Scriptures of the Kali yuga. This present age in which we currently live – the age of destruction, transformation and rebirth…
In the following article, we will address the age old question: What the heck is the difference between the yoga course and the tantra course?
The tantra course offers an in-depth study of the chakra system in the first year. We go from the root all the way up to the crown, spending seven weeks on each chakra.…
In the previous article, we explored how aligning with God’s will is not about sudden renunciation but a gradual shift from ego-driven impulses to a life of deeper integration. We saw how even a small willingness to follow the divine path can grow over time, like a seed nurtured with understanding and effort. Now, as this…
Fear can be a very constraining, limiting and even paralysing feeling. Tap into some of the options that therapy and spiritual practice offer in order to escape the grip of fear.
Fear can be nourished by Residues of Internalized Beliefs
Fears that have an authoritarian vibe about them can be internalized voices of authority…