Fear can be a very constraining, limiting and even paralysing feeling. Tap into some of the options that therapy and spiritual practice offer in order to escape the grip of…
Tantra offers us a “user manual” to expand our consciousness with the help of any available energy. Although purifying and transmuting through the crucible of suffering is generally known and…
In our journey through life, we often struggle between following our own desires and aligning ourselves with a greater purpose. Different spiritual traditions express this idea in various ways: Christianity…
In the previous articles in this series, we described in depth 3 out of 4 attitudes that Patanjali described in his Yoga Sutras:
Non-judgmental and detached in front of the non-virtuous.
Friendship to the…
In the previous articles in this series, we described attitudes toward others which help to cultivate a higher state of consciousness. These attitudes are taken from Patanjali’s Yoga Sutras. In the current article,…
In this article, we will touch on the first chapter of Patanjali’s Yoga Sutras, between Sutra 30 and 43. The whole of the Yoga Sutras contains 195 sutras, and this is…