tomas1398, Author at Mahasiddha Yoga

Muladhara (Root) Chakra Meditation

Tantra, YogaFebruary 22, 20172KViews 0Likes 1Comment

Muladhara Chakra (the Root) is the first center of force and lies at the base of the spine. It is found between the anus and sexual organ, and is responsible for your sense of safety and security. Balancing the Root Chakra creates the support base for awakening the six chakras above. It’s like laying the foundation for a multi-level house.…

Student of the Month: Leslie from USA

CommunityJanuary 1, 2017908Views 0Likes 0Comments

I first got a glimpse into Tantra Yoga Chiang Mai studio through a retreat in September. Although it’s been just a short few months with the studio, I can say with certainty they’ve been the most confronting, transformational, and meaningful in my life thus far and have brought me to deeply question my beliefs up until now.…

Practicing Yoga: A gram of action is worth tons of theory

Health, YogaSeptember 12, 20162KViews 0Likes 0Comments

Yoga can mean many things–philosophy, body work, meditation, lifestyle, healing tradition and nowadays, even a trendy sport. Today, most people are unaware of the original meaning of “yoga” since you can find yoga classes at fitness studios, Buddhist centres and adult education studios. But what does yoga actually mean? The word “yoga” was derived from…

Stepping Out to Go Inside: A Journey of Retreats in Isolation

Meditation, SpiritualityMay 26, 20161KViews 0Likes 1Comment

5am: The sun has not yet risen, but in this place, also during the night, there is a thin blue light. My feet are digging footprints in the snow. I go down to the fountain to wash my body and my soul with its cool water. Today I will not meet anyone. All this month…

Great Spiritual Reads and Movies

Health, Sexuality, Spirituality, Tantra, YogaApril 24, 20163KViews 0Likes 0Comments

Welcome to our infamous list of spiritual books and movies for your further exploration. If you have suggestions, write to us! :-) BOOK LIST Biographies of Saints & Masters Tsangnyon Heruka: The Life of Milarepa Chogyam Trungpa: The Life of Marpa the Translator: Seeing Accomplishes All Chogyam Trungpa: Illusion’s Game: The Life and Teaching of Naropa Paramahamsa Yogananda: Autobiography…

What is Tantra?

Spirituality, Tantra, YogaNovember 24, 20152KViews 0Likes 0Comments

“In order to know the honey, you have to taste the honey” is one of the famous tantric sayings. In the West, Tantra is often misunderstood as spiritual eroticism. If you look on the internet, most offerings in the “tantra” field are grouped around erotic massage, sexual practices and such. This idea does not begin to…