Yoga Archives - Page 8 of 9

The Fire Chakra – Manipura People

Health, Spirituality, YogaSeptember 26, 20171KViews 0Likes 0Comments

They have great ambitions and a shining look in their eyes, they are well built and like spicy food. When they talk, everyone listens. These are the people of the third chakra. People that can change the world. If in the first chakra food and security are enough, and in the second chakra pleasure and…

The Root Chakra: What is it about?

Tantra, YogaSeptember 13, 20171KViews 0Likes 0Comments

Grounded to the Root Chakra They tend to save, they prefer stable couple life over sexual adventures and their consciousness is trapped in the body and in its sustenance. This is how people who have a predominance in the first chakra appear. The first Chakra is the root Chakra. It’s sanskrit name is Muladhara. It…

The World According to the Seven Chakras

Tantra, YogaSeptember 13, 20171KViews 0Likes 0Comments

One of the most interesting and useful models to understand and decipher the inner nature of human beings is the model of the seven chakras from the tradition of Tantra Yoga. A chakra is an energy center which facilitates an energy exchange between a human being and the environment, in the same way that the…

Manipura (Navel) Chakra Meditation

Tantra, YogaMay 16, 2017946Views 0Likes 0Comments

The third center of force, Manipura Chakra, can be found on a subtle level outside of the physical body, underneath the navel. Its corresponding element is fire (tejas tattva), and when this inner fire is balanced, it grants self-confidence, optimism, perfect health, excellent digestion, and a high energetic level, which allows a person to work hard…

Svadhisthana (Sacral) Chakra Meditation

Sexuality, Spirituality, Tantra, YogaMay 3, 20171KViews 0Likes 4Comments

Svadhisthana Chakra is the second center of force and lies 3-4 cm above the genital area. This center of force is responsible for the sexual energy and creativity. When Svadhisthana Chakra is balanced, one can experience wellness, pleasure, abundance, and joy. An imbalance in this chakra may lead to emotional instability, sexual dysfunction, depression, fear of change, or addictions. Unlike…

Muladhara (Root) Chakra Meditation

Tantra, YogaFebruary 22, 20171KViews 0Likes 1Comment

Muladhara Chakra (the Root) is the first center of force and lies at the base of the spine. It is found between the anus and sexual organ, and is responsible for your sense of safety and security. Balancing the Root Chakra creates the support base for awakening the six chakras above. It’s like laying the foundation for a multi-level house.…