I walked into the first day of Tantra Immersion with an open mind and came out six days later with an open heart. The journey through yoga, guided meditation, and lectures on…
In the East, love is perceived as an eternal force that burns and doesn’t fade, and therefore, the heart chakra, through which this force is manifesting, received the name “Anahata”…
I’ve been taking classes and retreats at Yoga Chiang Mai for about 1.5 years now and I wouldn’t want to go a day without the beauty their teachings and techniques bring to…
The third center of force, Manipura Chakra, can be found on a subtle level outside of the physical body, underneath the navel.
Its corresponding element is fire (tejas tattva), and…
Svadhisthana Chakra is the second center of force and lies 3-4 cm above the genital area. This center of force is responsible for the sexual energy and creativity.
When Svadhisthana Chakra is balanced,…
Muladhara Chakra (the Root) is the first center of force and lies at the base of the spine. It is found between the anus and sexual organ, and is responsible…