Fasting has been practised for centuries all over the planet and is dearly appreciated by yogis. Uriel, a senior teacher at Mahasiddha Yoga, sums up some contemporary scientific research in this domain,…
More and more people today are curious about yoga. They try a few classes here and there and it feels great! They become more enthusiastic and commit to weekly classes,…
Why are the genitals so often vilified?
While other parts of the body—such as the heart and mind—are celebrated for their divine attributes, the lower parts are frequently shrouded in…
Who am I? This question has puzzled humanity for centuries and has been explored by some of the greatest European philosophers—from Descartes to Kant.
Many of us have encountered this question…
In many parts of India, Kali is both revered and feared.
During the annual Kali Puja festival in Kolkata for example, the city is alive with devotion—streets glowing with flickering…
The process of transformation can be tough and even painful. But a lot of the pain we feel isn’t necessary — it comes from doubt. That’s where the struggle lies.…